Understanding your body & growing roots
Pre-call questionnaire
Full NAQ intake form
3-day food journal review
3–5 nutrition recommendations
1–3 lifestyle recommendations
1–3 personalized supplement recommendations
Check-ins at 2 wks & 4 wks
Monthly through month 3
Understanding your body & growing roots
Pre-call questionnaire
Full NAQ intake form
3-day food journal review
3–5 nutrition recommendations
1–3 lifestyle recommendations
1–3 personalized supplement recommendations
Check-ins at 2 wks & 4 wks
Monthly through month 3